Few years ago I slipped on a staircase and landed on my back. Not long after that, my back hurts and sending my both leg into numbness. It took me a while after medication and physiotherapy to heal.
Just few days ago, I sensed something is not right. This happened after I have decided to go back to gym. I went to gym almost every morning doing my running and some light weight lifting. Instead of getting fitter I have a back pain!
I went to see a doctor today and I was given some medication however, it's not as bad as last time. I felt a relief but I can't go back to gym again!!!
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